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I did so poorly yesterday. I ate up to 2000 calories. Most of it was healthy foods, but part of it was the red velvet cupcakes -____-

I’m doing better today. I’m planning on running then doing the Day 4 of the 30DS.

I hope yesterday’s failure won’t affect my weigh-in for Tuesday that much. I worked so hard this week. It was just a bad day yesterday emotionally. But I have no excuses. I need to be in control, and I need this for myself. So here’s to a better day.

I said I’d do it 2x today because I skipped yesterday, but I’m not. I’ll just count it as Day 3. I need a rest day anyway. I did level 2 again today. Still kicked my bootay. I’m going to keep doing it until I do EVERY single rep. Like, not even one bicep curl missed. 

Going for a run tonight and HOPEFULLY P90x Ab Ripper X after. 

Update:

I ended up running 2 miles. It felt sooo nice to run again. I felt like I could have ran up to 5 miles, but I was with my friend, and she was tired. I did an additional 90 lunges on the way back home. Did Pop Pilates Back Attack and Ab Ripper X after.

ENDORPHINS FEEL GOOOOD<3

This is a list of what I’ve been eating for the past week. I have a lot more energy cutting most processed foods out of my diet and my cravings for sweets has gone down like crazy. 

Breakfast

• Veggie omelete
• Banana oatmeal pancake
• Plain oatmeal
• Eggs with toast
• Banana
• Mango
• Nectarine
• Basically any fruit I see 

Lunch

• Veggie wrap
• Spinach salad
• Garlic broccoli
• Some type of bread with Hummus

Dinner

• Spinach salad
• Veggie wrap

Snacks

• Vegan protein shake
• Yams
• Hard boiled eggs (egg whites)
• Jackfruit
• Edamame
• Again, basically any fruit
• Blood orange sorbet
• Raw cashews
• Raw almonds with raisins

I haven’t really slipped. I suck on hard coffee candy when I crave sweets. It has corn syrup in it, but I’ll cut that out of my diet as I get further into my diet change. 

I always feel the fattest after a workout. I have no idea why. I look in the mirror and all of a sudden I notice EVERY flaw… which is a lot. Hoping to fix that soon.  

justbreathe11: